What is NAD?

Learn how NAD+ can extend your healthspan.

Health Experts Under Fire: Dr. Mike and Scott Carney Uncover the Dark Side of Longevity

Seragon’s Aging Intervention Drug SRN-901 Achieves One of the Largest Extensions of Lifespan and Healthspan to Date

Boost Your Memory with Prebiotic Fiber: The New Brain Health Discovery

Four FDA-Approved Drugs that Reduce Chances of Death

What the New Kidney Disease Study Says About NR and CoQ10

Anti-Aging Doctor Reveals How He Diagnoses NAD+ Deficiency

"Should We Focus on NAD for Longevity?": Dr. Attia and Dr. Huberman Unveil the Real Path to a Long Life

NMN & NR

Nicotinamide mononucleotide (NMN) increases blood levels of nicotinamide adenine dinucleotide (NAD+) to alleviate age-related disorders like metabolic disease and cardiovascular dysfunction.

Clinical Trials

New Study Shows NMN Substantially Increases NAD+ and Enhances Physical Performance

NMN increases blood NAD+, enhances walking distance over a six-minute period, and improves a self-assessed evaluation of health, especially at higher doses in healthy adults.

Harvard Study: NMN Cuts Weight, Cholesterol, and Blood Pressure in Overweight Adults

NMN supplementation significantly reduces body weight, cholesterol, and blood pressure when blood fills the heart (diastolic blood pressure) in overweight or obese adults.

Latest UPenn Study Reveals NMN and NR Have Similar Efficacy in a Kidney Disease Model

Supplementing with nicotinamide mononucleotide (NMN) or nicotinamide riboside (NR) confers comparable benefits against kidney disease in male mice.

This NAD+ precursor shields the heart from injury caused by a chemotherapeutic in rats, preventing the disruption of tissue organization and blood pumping abilities.

This NAD+ precursor shields the heart from injury caused by a chemotherapeutic in rats, preventing the disruption of tissue organization and blood pumping abilities.

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Aging & Longevity

David Sinclair’s 2024 Anti-Aging Supplement Protocol

Longevity expert Dr. David Sinclair's 2024 anti-aging protocol includes NMN, fish oil, lipoic acid, resveratrol, metformin, spermidine, and more.

Aging & Longevity

94-Year-Old Clint Eastwood’s Longevity Secrets

A series of realizations and personal experiences — like his father’s death from cardiovascular disease — have propelled Clint Eastwood to take care of his health for graceful aging.

Based primarily on discussions with guests on his popular podcast, the supplements Joe Rogan has taken include NMN, resveratrol, vitamin D, fish oil, and more.

Based primarily on discussions with guests on his popular podcast, the supplements Joe Rogan has taken include NMN, resveratrol, vitamin D, fish oil, and more.

NAD+ declines with age and with metabolic disorders like obesity, so young and healthy individuals may not benefit from NAD+ boosting supplements.

NAD+ declines with age and with metabolic disorders like obesity, so young and healthy individuals may not benefit from NAD+ boosting supplements.

Aging & Longevity

Longevity guru Bryan Johnson shares his routine for perfect oral health.

Longevity guru Bryan Johnson shares his routine for perfect oral health.

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Latest News

Aging & Longevity

Is the Viral Anti-Aging Diet-In-a-Box Worth It?

A $200, five-day fasting-mimicking diet in a box is claiming to “fuel your body into rejuvenation, longevity, and healthy living.”

Aging & Longevity

Does alcohol have any positive health effects? The evidence is piling up that says no.

The newest research shows that no amount of drinking boosts longevity.

A New, Multifaceted Approach to Maximizing Cellular NAD+ Levels

British researchers designed a nutraceutical to maximize nicotinamide adenine dinucleotide (NAD+) levels that significantly lowers biological age.

Aging & Longevity

With over 246 million data points, obtained from 108 participants, scientists show that we rapidly age around 45 and 60.

With over 246 million data points, obtained from 108 participants, scientists show that we rapidly age around 45 and 60.

Aging & Longevity

Dr. Andrew Huberman’s Health & Longevity Strategies in 2024

Dr. Andrew Huberman offers science-backed tips for optimizing longevity, focusing on key areas like skin health through collagen and red light therapy, improving sleep quality with exercise and cold exposure, and enhancing cognitive health through regular physical activity.

We can’t get NAD+ directly from food, but some foods provide the materials necessary for our cells to make NAD+.

We can’t get NAD+ directly from food, but some foods provide the materials necessary for our cells to make NAD+.

Aging & Longevity

How Does William Shatner Stay Looking So Young?

The 93-year-old Star Trek icon, who could pass for 63, engages in a host of personal life-extending practices and attitudes.

Aging & Longevity

Top Secrets To Relieve Back Pain As You Age: Expert Insights

Dr. Stuart McGill shares expert strategies for preventing and managing back pain with targeted exercises and personalized rehabilitation.

Brain & Neurons

The neuropeptide oxytocin declines with age and restoring it can lead to increased muscle mass, improved emotional processing, and other health and longevity-related benefits.

The neuropeptide oxytocin declines with age and restoring it can lead to increased muscle mass, improved emotional processing, and other health and longevity-related benefits.

Aging & Longevity

Dr. Mark Hyman’s Top Tips for an Effective Supplement Regimen in 2024

Dr. Mark Hyman recommends a multivitamin, fish oil, vitamin D, magnesium, probiotics, and creatine daily.

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