How American Country Music Icon Willie Nelson Has Defied Age Limitations into His 90s

Country music legend Willie Nelson practices martial arts to maintain physical function, keeps a positive outlook, and eats low amounts of food for astounding longevity.

(Willie Nelson [with American flag bandana] plays alongside Walon Jennings [left] and Johnny Cash [right] | YouTube)

Country music icon Willie Nelson does martial arts, stays positive, and keeps his calorie intake low for optimal aging into his 90s.

Aging &amp; Longevity

Three types of beer, including IPA and stout, are shown to improve indicators of metabolic health in a mouse model for aging. 

Metabolism

The plant-based compound Harmine counteracts the cellular aging triggered by sleep deprivation in animal models and human cells.

Study conducted at the Leibniz Institute on Aging. 

<p>Model: Ten-month-old male EFAD mice<br />
Dosage: 14.4 ppm of alfatradiol in diet for five months</p>


USC Study: Longevity-Promoting Drug Counteracts a Genetic Predisposition to Alzheimer's

The drug alfatradiol, also known as 17ɑ-estradiol, reduces cognitive errors on a test of memory and lowers neuronal plaques in mice genetically predisposed to Alzheimer’s disease.

(The University of Southern California | College Matchpoint)

Researchers unveil data suggesting the drug alfatradiol improves signs of frailty, reduces cognitive errors, and reduces neuronal plaques in mice with a genetic predisposition to Alzheimer’s disease.

Brain &amp; Neurons

Discover proven anti-aging and longevity drugs that extend lifespan. Lifestyle, nutrition, sleep, exercise, and toxin avoidance, all in the best and most comprehensive guide.

Explore the most effective longevity interventions—nutrition, fasting, sleep, exercise, and mouse-tested drugs that extend lifespan in real studies.

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How American Country Music Icon Willie Nelson Has Defied Age Limitations into His 90s

Scientists Claim Beer Counters Age-Related Metabolic Decline in New Study

Scientist May Have Discovered a New Drug that Makes Up for Lost Sleep

USC Study Suggests Longevity-Promoting Drug Counteracts a Genetic Predisposition to Alzheimer’s

Longevity Prescription