New Study Shows Cranberry Extract Equivalent to Metformin in Fighting Aging

Fayoum University researchers found that cranberry polyphenols improve metabolic markers, cognition, and oxidative stress to the same degree as the drug metformin.

A new study suggests cranberry extract has effects against aging that rival metformin.

Aging &amp; Longevity

The interventions that may help fix or reset circadian rhythms, which decline with age. 

A representation of Kairos, not to be confused with Kronos (original image: misel-trogir.com).

Researchers Identify Key Cellular Changes Around Age 50 That Accelerate Aging

The Chinese Academy of Sciences' findings may explain why aging makes us sicker and suggest new ways to detect and reverse aging.

(Chinese Academy of Sciences | Ferdowsi University of Mashhad)

Cornell and UPenn scientists find that mice introduced to the wild as infants age faster than lab mice, but what does this mean for humans?


Epigenetics

<p>Participants: Physically active and healthy older adults </p>
<p>Dosage: 1 gram of omega-3s (330 mg EPA plus 660 mg DHA) per day, 2,000 IU of vitamin D per day, and 30 minutes of strength training exercises three times per week</p>


While omega-3 supplementation slows biological aging, adding vitamin D and exercise further slows biological aging.

The “father of aging clocks” and senior study author Steve Horvath, PhD, of Harvard University (Image: quantamagazine.org). 

Search Result: chronological aging

New Study Shows Cranberry Extract Equivalent to Metformin in Fighting Aging

Beyond Aligning Life with Light: Supplements that Counter Circadian Decline

Researchers Identify Key Cellular Changes Around Age 50 That Accelerate Aging

Do Humans Age Like Mice? New Study Reveals Surprising Similarities

Harvard Study Reveals that Omega-3s, Vitamin D, and Exercise Additively Slow Biological Aging