Participants: Physically active and healthy older adults 
Dosage: 1 gram of omega-3s (330 mg EPA plus 660 mg DHA) per day, 2,000 IU of vitamin D per day, and 30 minutes of strength training exercises three times per week

While omega-3 supplementation slows biological aging, adding vitamin D and exercise further slows biological aging.

The “father of aging clocks” and senior study author Steve Horvath, PhD, of Harvard University (Image: quantamagazine.org). 

Aging &amp; Longevity

With over 246 million data points, obtained from 108 participants, scientists show that we rapidly age around 45 and 60. 

Stanford researchers find that our biological age accelerates during mid-life and retirement age. 

Model: Twenty-five-month-old female Sprague-Dawley rats
Dosage: 1 mL of blood plasma from two-month-old rats intraperitoneally injected every other week until death
Model: C57BL/6J male mice
Dosage: 0.055 mg/mL of ergothioneine administered orally in water from seven weeks of age until death

Canadian Longevity Organization Spotlights Key Research on Latest Anti-Aging Treatments

The Canadian Longevity Association — a non-profit organization dedicated to accelerating longevity research — highlights research on rodent lifespan extension with young plasma and the mushroom-derived compound ergothioneine.

(Canadian Longevity Association | Facebook)

The Canadian Longevity Association presents new findings showing that injecting young plasma into older individuals and mushroom-derived ergothioneine extend lifespan in rodents.

The Science Behind Steve Aoki's Biohacking Regimen for Peak Performance

DJ Steve Aoki follows a comprehensive biohacking regimen to optimize his health, lower his biological age, and be the ultimate performer.

World-Renowned Aging Expert Aubrey de Grey Thinks We Can Postpone Aging by 20 Years

Dr. Aubrey de Grey believes we have a 50% chance of postponing aging by 20 years within the next 12 to 15 years.

(Dr. Aubrey de Grey | Genetic Engineering & Biotechnology News)

Dr. Aubrey de Grey gives a 50% likelihood that we will extend human lifespan by 20 years in the next 12 to 15 years and also says that humans are alive today who will not die of age-related causes.

Search Result: chronological aging

Harvard Study Reveals that Omega-3s, Vitamin D, and Exercise Additively Slow Biological Aging

Epic New Stanford Study Reveals Two Critical Phases of Rapid Aging in Our Lifetime

Canadian Longevity Organization Spotlights Key Research on Young Plasma and Mushroom-Based Anti-Aging Treatments

The Science Behind Steve Aoki’s Biohacking Regimen for Peak Performance

World-Renowned Aging Expert Aubrey de Grey Thinks We Can Postpone Aging by 20 Years