Discover proven anti-aging and longevity drugs that extend lifespan. Lifestyle, nutrition, sleep, exercise, and toxin avoidance, all in the best and most comprehensive guide.

Explore the most effective longevity interventions—nutrition, fasting, sleep, exercise, and mouse-tested drugs that extend lifespan in real studies.

Longevity Prescription: Diet, Fasting, and Proven Anti-Aging Strategies

Aging &amp; Longevity

The longevity gene klotho prolongs the lifespan of mice while preventing muscle, bone, and brain aging. 

Miguel Chillón, PhD, and Laura Rodriguez-Estevez, researchers from Universitat Autònoma de Barcelona in Spain, who conducted the study (image: uab.cat) 

<p>Model: Male Wistar rats (4-month-old young rats and 24-month-old old rats)</p>
<p>Dosage: Oral administration of the trypsin inhibitor tranexamic acid in drinking water for 14 days at a minimum dose of 0.39 g/kg/day after consuming about 40 mL/day of water</p>


Newly Proposed Aging Mechanism: Digestive Enzymes May Be Eating Us from Within

University of California, San Diego researchers show digestive enzyme leakage from the intestines contributes to organ damage in old rats, offering what may be a new way to explain aging.

(Principal investigator, Geert Schmid-Schönbein | voiceofsandiego.org)

Anti-aging enthusiast and multimillionaire Bryan Johnson warns against high uric acid levels and offers guidance on how to keep them low to slow aging. 

(Image: Bryan Johnson’s YouTube Channel) 

Does alcohol have any positive health effects? The evidence is piling up that says no.

The newest research shows that no amount of drinking boosts longevity.

The latest research suggests that drinking no amount of alcohol enhances longevity.

Search Result: Alcohol

Longevity Prescription

One-Time Anti-Aging Gene Therapy Treatment Prolongs Life by 20%, New Study Shows

Newly Proposed Aging Mechanism: Digestive Enzymes May Be Eating Us from Within

Bryan Johnson’s Free Guide to Slowing Aging

Does alcohol have any positive health effects? The evidence is piling up that says no.