How American Country Music Icon Willie Nelson Has Defied Age Limitations into His 90s

Country music legend Willie Nelson practices martial arts to maintain physical function, keeps a positive outlook, and eats low amounts of food for astounding longevity.

(Willie Nelson [with American flag bandana] plays alongside Walon Jennings [left] and Johnny Cash [right] | YouTube)

Country music icon Willie Nelson does martial arts, stays positive, and keeps his calorie intake low for optimal aging into his 90s.

Aging &amp; Longevity

<p>Model: UM-HET3 Mice<br />
Dosage: 0, 75, 150, 300, 600, and 1200 ng epicatechin/mg food; 0, 0.075, 0.15, 0.3, 0.6, and 1.2 ng halofuginone/mg food; and 0, 37.5, 75, 150, 300, and 600 ng mitoglitazone/mg food, all given ad libitum in food starting at seven months old</p>


Three Compounds Show Promise for Male Longevity

Data from a rigorous longevity study show promise for three new compounds, adding to the repertoire of mouse lifespan-extending substances.

(The three compounds’ effects on median lifespan extension | Rapamycin Longevity News)

The world’s most rigorous longevity study presents data showing promise for three new lifespan-extending compounds in male mice.

Researchers Identify Key Cellular Changes Around Age 50 That Accelerate Aging

The Chinese Academy of Sciences' findings may explain why aging makes us sicker and suggest new ways to detect and reverse aging.

(Chinese Academy of Sciences | Ferdowsi University of Mashhad)

Supplements like NAD+ boosters may benefit older individuals, while drugs like metformin and interventions such as physical exercise may not, according to German scientists. 

A 167-study analysis reveals that rapamycin prolongs lifespan as effectively as dietary restriction: reducing food intake without entering a state of malnourishment.

Search Result: healthy aging strategies

How American Country Music Icon Willie Nelson Has Defied Age Limitations into His 90s

Three Compounds Show Promise for Male Longevity

Researchers Identify Key Cellular Changes Around Age 50 That Accelerate Aging

New Findings: Anti-Aging Supplements Are Not “One-Size-Fits-All”

Anti-Aging Drug Rapamycin Extends Life as Much as Dieting, New Study Shows