Ranked fourth on the Rejuvenation Olympics leaderboard, 30-year-old Siim Land lists the supplements he takes to stay young. 


Aging &amp; Longevity

NAD+ is “The Future” of Longevity: What Celebrities are Doing to “Never Age”

Celebrities like Hailey Bieber, Jennifer Aniston, and Shannon Sharpe have endorsed NAD+ therapy, and studies suggest it could be an effective anti-aging intervention. 

Based primarily on discussions with guests on his popular podcast, the supplements Joe Rogan has taken include NMN, resveratrol, vitamin D, fish oil, and more.  



Joe Rogan (Image: Joe Rogan’s X account) 

The supplements that Joe Rogan has taken, according various social media posts and conversations he's had with guest on his podcast. 

How exposure to microplastics — microscopic bits of plastic — could accelerate reproductive and cardiovascular aging. 


Images adapted from Zhou et al., 2023 (top) and Chen et. al, 2023 (bottom). 

Microplastics, tiny plastic particles found everywhere from your coffee cup to the air you breathe, could be making you age faster. 

Treating human blood vessel cells with nicotinamide mononucleotide (NMN) reduces senescence and oxidative stress — both drivers of aging and cardiovascular disease. 

DHC Corporation building (photo: Kyodo News).

Explore the groundbreaking findings from a Japanese study demonstrating how NMN, an NAD booster, effectively reduces senescence and counters the risk of cardiovascular disease. Discover more at NAD.com.

Search Result: N-Acetyl cysteine

Fourth Slowest Ager in World Siim Land’s 2025 Longevity Supplement Protocol

NAD+ is “The Future” of Longevity: What Celebrities are Doing to “Never Age”

Podcaster Joe Rogan’s Top 2024 Supplements Beyond NAD+ Precursor NMN

Microplastics: How Your Drinking Cup Could Be Aging You Faster

Japanese Study Shows NAD⁺ Precursor NMN Reduces Senescence to Boost Cardiovascular Health