Based on current scientific evidence, Dutch researchers have ranked existing anti-aging interventions based on how likely they are to protect against DNA damage and aging. 


On the far right, one of the researchers, Dr. Jan H.J. Hoeijmakers (image: amazinggerasmusmc.nl). 

DNA Repair

Elon Musk Says Figuring Out How to Reverse Aging ‘Highly Likely’

The business magnate and SpaceX CEO, Elon Musk, now believes that death is a kind of engineering bug that determined aging scientists can eventually fix.

The high-profile American entrepreneur, Elon Musk, now says figuring out human lifespan extension is highly likely.

Aging &amp; Longevity

Model: Female New Zealand white rabbits 
Dosage: 20 mg/kg of fisetin

Fisetin reduces susceptibility to a heart condition called atrial fibrillation (AF) and eliminates age-promoting senescent cells in aged rabbits.  

On the right is Principal Investigator Gideon Koren, MD (image: brownhealth.org).

Cardiovascular

Participants: Adults over the age of 60
Dosage: 3,750 mg of niacin twice daily (after gradual dose increase), 150 mg of dihydroberberine twice daily, 50 mg of taxifolin (with 500 mg of vitamin C and 15 mg of zinc) twice daily, 50 mg of tocotrienols twice daily

A combination of supplements, including the NAD+ precursor nicotinic acid, improves cholesterol, allowing some participants to cease taking statins.  

Study conducted by Professor Emeritus Joseph Keenan, MD, at the University of Minnesota. 

Nicotinic Acid

Participants: Healthy middle-aged to older adults (average age: ~53 years)
Dosage: 1,000 mg/day of urolithin A for 28 days

Supplementing healthy adults with urolithin A —a compound produced by our gut bacteria— counters signs of age-related immune system decline.  

Principal investigator Dr. Florian R. Greten (image: hessen-schafft-wissen.de).

Search Result: Age-Related Diseases

NAD+ Ranked #2 Most Powerful Way to Reverse DNA Damage & Aging

Elon Musk Says Figuring Out How to Reverse Aging ‘Highly Likely’

Natural Compound Fisetin Combats Heart Disease by Eliminating Senescent Cells: New Brown University Study

NAD+ Boosting Supplement Challenges Cholesterol-Lowering Statins in Anti-Aging Research

Urolithin Supplement Counters Immune System Aging, New Human Trial Shows