A Harvard-Trained Doctor’s Top 5 Anti-Aging Supplements

An aging research aficionado, Dr. Josh Helman, shares five supplements that can help fight the effects of aging: nitric oxide, NMN, honokiol, modified citrus pectin, and creatine.

(Harvard-trained aging expert, Dr. Josh Helman | Jupiter Medical Center)

Harvard-trained aging expert Dr. Josh Helman unveils his top five supplements to fight against aging.

Aging &amp; Longevity

NAD+ is “The Future” of Longevity: What Celebrities are Doing to “Never Age”

Celebrities like Hailey Bieber, Jennifer Aniston, and Shannon Sharpe have endorsed NAD+ therapy, and studies suggest it could be an effective anti-aging intervention. 

NAD+ Precursors, Aging, and Longevity: Dr. Peter Attia’s Thoughts

Dr. Peter Attia shares his thoughts on NAD+ precursors, their potential impact on aging and longevity, and the importance of further research in this field.

Model: Young (3 months) and old (20 months), male Wistar rats
Dosage: resveratrol 20 mg/kg/day, intraperitoneal (IP) injection for 28 days

Study Reaffirms Resveratrol’s Potent Brain-Boosting Properties

A new study reveals that resveratrol supplementation thwarts age-related memory impairment and motor dysfunction in naturally aging rats. 

Model: Mice
Dosage: low-dose nicotine administration in drinking water (2 μg/mL)

Study Shows Low-Dose Nicotine Can Protect the Brain from Aging

By bringing NAD+ levels back into balance, nicotine increased the number of brain cells generated and fought off cognitive decline in aging mice.

Low-dose nicotine in aging mice improves NAD+ synthesis, enhances brain cell formation, and ameliorates cognitive deficits, suggesting neuroprotective effects.

Search Result: Neuroprotection

A Harvard-Trained Doctor’s Top 5 Anti-Aging Supplements

NAD+ is “The Future” of Longevity: What Celebrities are Doing to “Never Age”

NAD+ Precursors, Aging, and Longevity: Dr. Peter Attia’s Thoughts

Study Reaffirms Resveratrol’s Potent Brain-Boosting Properties

Study Shows Low-Dose Nicotine Can Protect the Brain from Aging