Seragon Biosciences has launched its new sleep and longevity optimizer, Enlivien, featuring technology based on a Harvard University collaboration. 


Aging &amp; Longevity

99-Year-Old Dick Van Dyke’s Secrets to Thriving Longevity

Despite his previous battles with alcoholism, Dick Van Dyke is approaching his 10th decade of life and serves as a beacon for preserving physical function into his golden years.

(At age 99, Dick Van Dyke still maintains a remarkable degree of physical function | NBC News)

At age 99, Dick Van Dyke avoids harmful foods, eats foods high in antioxidants, and keeps moving, a regimen that may have contributed to his astounding longevity.

How 84-Year-Old Acting Legend Chuck Norris Defies Aging

Chuck Norris eats whole, nutrient-dense foods, maintains a rigorous workout routine that includes martial arts training, and practices meditation to stay young.

(Chuck Norris seemingly defies the ravages of aging | The Alabama Baptist)

94-Year-Old Clint Eastwood’s Longevity Secrets

A series of realizations and personal experiences — like his father’s death from cardiovascular disease — have propelled Clint Eastwood to take care of his health for graceful aging.

Clint Eastwood has maintained his physical vigor into his 90s by eating lean meat and green, leafy vegetables, exercising in moderation, and maintaining an optimistic outlook.

Biohacking Expert Ben Greenfield Showcases How to Affordably Biohack Your Home

The biohacker and New York Times bestselling author Ben Greenfield details affordable biohacking methods for the kitchen, living room, and bedroom.

(Biohacker and New York Times bestselling author Ben Greenfield | Medium)

Biohacker and New York Times bestselling author Ben Greenfield provides budget-friendly tips on how to biohack your home using nutrition in the kitchen, stretching devices in the living room, and a deep rest-inducing nerve stimulator in the bedroom.

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Enlivien: A New Dawn for Sleep and Longevity

99-Year-Old Dick Van Dyke’s Secrets to Thriving Longevity

How 84-Year-Old Acting Legend Chuck Norris Defies Aging

94-Year-Old Clint Eastwood’s Longevity Secrets

Biohacking Expert Ben Greenfield Showcases How to Affordably Biohack Your Home