Based primarily on discussions with guests on his popular podcast, the supplements Joe Rogan has taken include NMN, resveratrol, vitamin D, fish oil, and more.  



Joe Rogan (Image: Joe Rogan’s X account) 

The supplements that Joe Rogan has taken, according various social media posts and conversations he's had with guest on his podcast. 

Metabolic Regulators: Improving Energy Production and Expenditure

Metabolic modulators like rapamycin, urolithin A, acarbose, glycine and N-acetyl cysteine, and canagliflozin enhance mitochondrial function to improve metabolism to increase longevity.

(A mitochondria surrounded by a canagliflozin molecule [top left], an acarbose molecule [bottom left], and an N-acetyl cysteine molecule [bottom right])

Explore the impact of metabolic regulators on energy production and expenditure. Discover how these regulators influence cellular metabolism and potentially contribute to improved energy balance and overall health at NAD.com.

Enhancing Energy Production and Expenditure: Role of Metabolic Regulators | NAD

Reviews

Model: Male LDLR-/- mice
Dosage: 1 mg/mL in N-acetylcysteine drinking water

Potent Antioxidant Reduces Artery Cholesterol Buildup

Long-term supplementation with the antioxidant N-acetylcysteine (NAC) prevents blood vessel cholesterol accumulation in aged mice with high cholesterol.


Senior author, Dr. Zhenguo Liu | University of Missouri 

C57BL/6J mice (16 male; 16 female)
Diet supplemented with glycine and N-acetylcysteine (protein 23.5%, 3.0 kcal/g feed, Nacetylcysteine (NAC) 1.6 mg/g feed and glycine 1.6 mg/g feed

Antioxidant Cocktail Increases Lifespan and Attenuates Aging Hallmarks

Researchers from Baylor College show that glycine and N-acetylcysteine (GlyNAC) significantly increases mouse lifespan and improves multiple aging hallmarks. 


Aging &amp; Longevity

Old Adults: (70-80 years old) ; Young Adults: (20-30 years old)
GlyNAC: capsules containing glycine (1.33 mmol/kg/day) and N-acetylcysteine (0.81 mmol/kg/day) once a week for 24 weeks

Signs of Aging Significantly Reversed with Antioxidant Cocktail 

Clinical trial results show that glycine and N-acetylcysteine (GlyNAC) improves cognition, boosts physical performance, and mitigates insulin resistance in older adults. 


Corresponding author, Dr. Rajagopal V. Sekhar | Baylor College of Medicine 

Clinical trial results show that glycine and N-acetylcysteine (GlyNAC) improves cognition, boosts physical performance, and mitigates insulin resistance in older adults. 

Search Result: GlyNAC

Podcaster Joe Rogan’s Top 2024 Supplements Beyond NAD+ Precursor NMN

Metabolic Regulators: Extending Lifespan by Modulating Energy Production and Mitigating Cell Damage

Study Shows Potent Antioxidant Reduces Artery Cholesterol Buildup

Baylor College Scientists Increase Lifespan and Attenuate Aging Hallmarks with Antioxidant Cocktail

Baylor College Scientists Reverse Signs of Aging with Antioxidant Cocktail in Older Adults