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Immunity

New Oxford Study: Powerful Longevity Drug Rapamycin Targets Cell Senescence

Older adults taking low-dose rapamycin exhibit a reduction in senescent cells — cells that contribute to age-related diseases and a shorter lifespan.

By Griffin Dean

Key Points: 

  • Rapamycin prevents cell death from DNA damage in human immune cells. 
  • In older adults, higher mTOR activity is linked to higher levels of DNA damage. 
  • Rapamycin supplementation reduces a marker for senescence in the immune cells of older adults.  

Scientists are continually uncovering fascinating molecular pathways that govern the aging process. Among the most promising discoveries is rapamycin, a compound that has garnered significant attention for its remarkable ability to extend lifespan in various organisms. A new study (not yet peer-reviewed) from Oxford University sheds light on a critical aspect of its lifespan-extending power: healing the human immune system. 

Rapamycin: An mTOR Inhibitor 

Rapamycin was discovered in a volcano crater on Easter Island, also known as Rapa Nui, in 1964. It is now known that rapamycin inhibits mTOR (mammalian target of rapamycin), a central regulator of cell growth that acts as a nutrient sensor, dictating whether cells should divide or enter a state of repair known as autophagy. Today, mTOR inhibition is considered rapamycin’s primary mechanism of action. 

An image of the stone faces on Easter Island
(Image: skeptoid.com) Easter Island/Rapa Nui.

The FDA approved Rapamycin as an immunosuppressant drug in 1999. Still, it wasn’t until 2009 that it entered the realm of aging biology research, when it was shown to extend the lifespan of both male and female mice. This was a keystone discovery, as it was the first time a pharmacological agent was shown to extend the lifespan of mammals. 

By dampening mTOR activity, rapamycin shifts cellular processes towards maintenance and repair, mimicking the effects of caloric restriction, a well-established longevity intervention.

Studies in diverse organisms have consistently shown that rapamycin not only extends lifespan but also delays the onset of age-related diseases. These effects are attributed to its influence on various cellular hallmarks of aging, including DNA damage and cellular senescence. 

Cellular Senescence: A Driver of Aging 

To appreciate rapamycin’s impact, it is worth delving deeper into the concept of cellular senescence. These are cells that, instead of dying upon being damaged, stop dividing. Moreover, they secrete a cocktail of molecules that contribute to chronic low-grade inflammation, disrupt tissue function, and promote biological aging. Senescent cells accumulate with age in nearly all tissues, including the immune system.

Rapamycin Prevents Cell Death from DNA Damage 

To determine how inhibiting mTOR affects the immune system, the Oxford researchers examined human T cells. T cells are white blood cells that protect the body from infections and cancer. By treating T cells with rapamycin, the researchers found that this mTOR inhibitor prevented DNA damage induced by an antibiotic known as zeocin. Moreover, rapamycin was shown to increase the survival rate of T cells exposed to zeocin by 3-fold, suggesting it can protect the immune system from DNA damage and deterioration. 

A graph
(Kell et al., 2025) Rapamycin Prevents Cell Death from DNA Damage. In T cells exposed to the DNA damage-inducer zeocin, 20% of cells not treated with rapamycin (black) survived, whereas 60% of cells treated with rapamycin (red) survived.

Rapamycin Reduces Senescent Immune Cells in Humans 

The Oxford researchers next conducted a pilot clinical study consisting of older male volunteers. The volunteers received either 1 mg/day of rapamycin or a placebo for 8 weeks. The 1 mg/day rapamycin dose is considered a low dose, which was shown to enhance immune function and reduce infections in the elderly. In other words, low-dose rapamycin appears to have the opposite effect of high-dose rapamycin, which is an immunosuppressant. Indeed, the rapamycin groups showed no reduction in white blood cells, suggesting no immunosuppression. 

Curiously, the researchers found that their marker for mTOR activation (p-S6) was reduced only during weeks four and five of supplementation. Still, in examining immune cell DNA damage, the researchers found a strong correlation between mTOR activation and DNA damage in both treatment groups, suggesting mTOR activity and DNA damage are linked. Moreover, the rapamycin group had lower levels of a senescence marker called p21 in most of their immune cells. However, the p53 senescence marker was higher in the rapamycin group. To this, the authors said, 

“Though at this stage highly speculative, it is possible that elevated p53 in immune cells from rapamycin-treated participants may indicate better overall metabolic health.”

Three heatmaps
(Kell et al., 2025) Rapamycin Reduces Senescent Marker p21 in Humans. Each row represents a different immune cell type. Each column indicates which week the immune cell samples were taken. Blue indicates lower and red indicates higher levels. The dots indicate a significant difference. Left: mTOR activity levels were lower in the rapamycin group during weeks 4-5. Middle: p21 levels were lower in the rapamycin group at week 16. Right: p53 levels were higher in the rapamycin group at week 16.

Human Evidence for mTOR Inhibition’s Longevity Effects 

The Oxford study adds to a growing body of studies testing the effects of rapamycin on humans. In a recent publication, physicians reviewed 19 studies testing the effects of mTOR inhibitors on age-related physiological changes and disease. Some of the benefits of mTOR inhibition include:

  • Reduced senescent markers in the skin
  • Reduced cortisol levels
  • Increased vaccine effectiveness against the flu and respiratory tract infections
  • Mitigation of arthritis when combined with conventional treatment
  • Improved cardiovascular function in people with pulmonary hypertension 

The adverse effects of mTOR inhibition found in these studies include an increased number of infections, increased LDL cholesterol levels, and increased triglyceride levels. Other complications in both humans and mice include testicular atrophy and glucose intolerance. Corroborating these effects, the biohacker Bryan Johnson recently stopped taking rapamycin due to elevated blood glucose, susceptibility to infection, and impaired healing. 

Based on the human studies, rapamycin may be most beneficial for older adults with conditions such as arthritis or pulmonary hypertension. As far as using mTOR inhibition to prevent age-related disease and live longer, the complexities of biological aging make it difficult to determine whether mTOR inhibition alone is effective. 

Participants and Dosage

Participants: Healthy older adults

Dosage: 1 mg/day of rapamycin for 8 weeks

Source

Kell, L.B., Jones, E.J., Gharahdaghi, N., Wilkinson, D.J., Smith, K., Atherton, P.J., Simon, A.K., Cox, L.S., Alsaleh, G. (20225) Rapamycin exerts its geroprotective effects in the ageing human immune system by enhancing resilience against DNA damage. bioRxiv 2025.08.15.670559; doi: https://doi.org/10.1101/2025.08.15.670559

References

Lee, D. J. W., Hodzic Kuerec, A., & Maier, A. B. (2024). Targeting ageing with rapamycin and its derivatives in humans: a systematic review. The lancet. Healthy longevity, 5(2), e152–e162. https://doi.org/10.1016/S2666-7568(23)00258-1

Mannick, J. B., Morris, M., Hockey, H. P., Roma, G., Beibel, M., Kulmatycki, K., Watkins, M., Shavlakadze, T., Zhou, W., Quinn, D., Glass, D. J., & Klickstein, L. B. (2018). TORC1 inhibition enhances immune function and reduces infections in the elderly. Science translational medicine, 10(449), eaaq1564. https://doi.org/10.1126/scitranslmed.aaq1564

Roark, K. M., & Iffland, P. H. (2025). Rapamycin for longevity: The pros, the cons, and future perspectives. Frontiers in Aging, 6, 1628187. https://doi.org/10.3389/fragi.2025.1628187

Selvarani, R., Mohammed, S., & Richardson, A. (2020). Effect of rapamycin on aging and age-related diseases—Past and future. GeroScience, 43(3), 1135. https://doi.org/10.1007/s11357-020-00274-1

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