We can’t get NAD+ directly from food, but some foods provide the materials necessary for our cells to make NAD+.  

An example of an NAD+ boosting meal, consisting of chicken breast and green lentils. 

NAD+ is not the same as vitamin B3. However, NAD+ is considered the bioactive form of vitamin B3 because vitamin B3 is converted to NAD+ in the body. 


The main purpose of vitamin B3 is to maintain NAD+ levels. 

The top 10 benefits of NAD+ supplementation based on scientific evidence. 

The top 10 therapeutic benefits of NAD+ supplementation. 

NAD+ declines with age and with metabolic disorders like obesity, so young and healthy individuals may not benefit from NAD+ boosting supplements. 



Explore the key considerations and factors to determine who should consider taking an NAD+ supplement. Learn more at NAD.com to make informed decisions about NAD+ supplementation.

Determining the Ideal Candidates for NAD+ Supplements: A Comprehensive Guide | NAD

<p>Participants: Healthy adults (18 to 47 years old)</p>
<p>Dosage: 1 g of an NAD+ precursor, 12.35 g of L-serine, 3.73 g of L-carnitine tartrate, and 2.55 g of N-acetyl cysteine</p>


Of five different NAD+ precursors, NMN and NR similarly reduce blood fat levels and boost NAD+ levels when combined with an antioxidant and fat-burning blend, called the combined metabolic activator (CMA), in healthy adults.  


Discover the latest international study revealing the metabolic health effects of NMN and NR formulations. Explore the similarities and benefits of these NAD+ precursors for improving overall metabolic health.

Search Result: nicotinic acid riboside

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NMN and NR Formulations Exert Similar Metabolic Health Effects: Latest International Study