In remembrance of Jane Goodall: The science-backed lifestyle factors that likely contributed to her long life and sound mind.  

Jane Goodall, PhD (image: thenationalnews.com).

Aging &amp; Longevity

Discover proven anti-aging and longevity drugs that extend lifespan. Lifestyle, nutrition, sleep, exercise, and toxin avoidance, all in the best and most comprehensive guide.

Explore the most effective longevity interventions—nutrition, fasting, sleep, exercise, and mouse-tested drugs that extend lifespan in real studies.

Longevity Prescription: Diet, Fasting, and Proven Anti-Aging Strategies

Anti-aging enthusiast and multimillionaire Bryan Johnson warns against high uric acid levels and offers guidance on how to keep them low to slow aging. 

(Image: Bryan Johnson’s YouTube Channel) 

Brad Stanfield, MD, explains the pros and cons of supplementing with omega-3s, psyllium husk, and creatine. 

100-Year-Old Nutrition Professor’s Lifestyle Tips for a Long Life

At 100, nutrition professor Dr. John Scharffenberg gives recommendations on how to prolong your life, such as exercising every day and eating a mostly vegetarian diet.

(Dr. John Scharffenberg with Plant Chompers host Michelle Cen | X)

Dr. John Scharffenberg, a 100-year-old nutrition professor at Loma Linda University, advises to cut out tobacco and alcohol use, exercise regularly, avoid meats and sugar, and limit saturated fat intake for a longer life.

Search Result: Vegetarian Diet

Remembering Jane Goodall: The Simple Habits That Kept Her Mind Sharp for 91 Years

Longevity Prescription

Bryan Johnson’s Free Guide to Slowing Aging

Dr. Brad Stanfield Reveals: 3 Anti-Aging Supplements with Proven Benefits

100-Year-Old Nutrition Professor’s Lifestyle Tips for a Long Life