Abdominal fat is associated with a dramatic increase in the risk of early death in generally healthy older adults who are not obese. 

(Image: AARP / AHMET YARALI / GETTY IMAGES)

Metabolism

Does alcohol have any positive health effects? The evidence is piling up that says no.

The newest research shows that no amount of drinking boosts longevity.

The latest research suggests that drinking no amount of alcohol enhances longevity.

Aging &amp; Longevity

NR (nicotinamide riboside) improves the walking performance of individuals with cardiovascular disease, but adding resveratrol does not improve performance further. 



Nicotinamide riboside improves the physical performance of cardiovascular diseases patients. 

Six Intriguing Ideas from David Sinclair’s Book, Lifespan

In his book, Harvard’s Dr. David Sinclair presents concepts such as the Information Theory of Aging — how modifications to our DNA may cause aging.

(Lifespan: Why We Age — and Why We Don’t Have To | booko.com.au)

Harvard’s Dr. David Sinclair presents six thrilling ideas in his book Lifespan, which include his Information Theory of Aging — changes to chemical modifications on DNA that underlie all aging processes.

Based primarily on discussions with guests on his popular podcast, the supplements Joe Rogan has taken include NMN, resveratrol, vitamin D, fish oil, and more.  



Joe Rogan (Image: Joe Rogan’s X account) 

The supplements that Joe Rogan has taken, according various social media posts and conversations he's had with guest on his podcast. 

Search Result: Resveratrol

New Research Study Claims Belly Fat Increases Risk of Early Death by Whopping 365%

Does alcohol have any positive health effects? The evidence is piling up that says no.

NAD+ Precursor NR Improves Physical Performance but not Resveratrol: New Clinical Study

Six Intriguing Ideas from David Sinclair’s Book, Lifespan: Why We Age — and Why We Don’t Have To

Podcaster Joe Rogan’s Top 2024 Supplements Beyond NAD+ Precursor NMN