Older adults with LDL cholesterol levels above 130 mg/dL live longer than older adults with LDL cholesterol levels below 130 mg/dL. 

The participants of the study were from Sardinia, Italy (image: businessinsider.com). 

Metabolism

How Does William Shatner Stay Looking So Young?

The 93-year-old Star Trek icon, who could pass for 63, engages in a host of personal life-extending practices and attitudes.


Aging &amp; Longevity

Slow-aging Johnson lists 10 habits everyone can follow to get better sleep and live longer. 


Bryan Johnson (image: Fortune, Magdalena-Wosinsk)

Bryan Johnson gives his 10 sleep habits for combating terrible sleep. 

Liver King's 9 Ancestral Tenets for Health and Longevity: Science or Fad?

Liver King's 9 Ancestral Tenants strive to enhance longevity by combining ancient wisdom and modern health practices.

Explore the science behind Liver King's 9 Ancestral Tenets. Take a closer look into his blend of ancient wisdom and modern health in his quest for longevity.

Doctor Claims Salt in Processed Foods Is Killing Us

According to Dr. Michael Greger, about 25% of lifespan is determined by genetics — making the vast majority of early deaths preventable — and avoiding sodium in processed foods is a major way to do so.

Dr. Michael Greger recommends reducing sodium from preservatives, eating dark green vegetables, and keeping company with health-conscious people to prevent an early death.

Search Result: Blue Zone

New Study Shows People with Higher Cholesterol Live Longer than People with Lower Cholesterol

How Does William Shatner Stay Looking So Young?

Bryan Johnson’s Free Guide to Becoming a Professional Sleeper

Liver King’s 9 Ancestral Tenets for Health and Longevity: Science or Fad?

Doctor Claims Salt in Processed Foods Is Killing Us